| Water | 2.75g |
| Energy | 379.0kcal |
| Energy | 1586.0kJ |
| Protein | 11.22g |
| Total lipid (fat) | 4.89g |
| Ash | 3.07g |
| Carbohydrate, by difference | 78.07g |
| Fiber, total dietary | 8.7g |
| Sugars, total | 16.6g |
| Calcium, Ca | 212.0mg |
| Iron, Fe | 29.52mg |
| Magnesium, Mg | 116.0mg |
| Phosphorus, P | 369.0mg |
| Potassium, K | 364.0mg |
| Sodium, Na | 341.0mg |
| Zinc, Zn | 7.51mg |
| Copper, Cu | 0.459mg |
| Manganese, Mn | 3.074mg |
| Selenium, Se | 6.3??g |
| Vitamin C, total ascorbic acid | 12.0mg |
| Thiamin | 0.751mg |
| Riboflavin | 0.852mg |
| Niacin | 10.017mg |
| Pantothenic acid | 0.894mg |
| Vitamin B-6 | 1.002mg |
| Folate, total | 726.0??g |
| Folic acid | 708.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 1221.0??g |
| Choline, total | 31.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 301.0??g |
| Retinol | 301.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1002.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 136.0??g |
| Vitamin E (alpha-tocopherol) | 3.09mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.6??g |
| Fatty acids, total saturated | 0.881g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.015g |
| 14:0 | 0.007g |
| 16:0 | 0.744g |
| 18:0 | 0.047g |
| Fatty acids, total monounsaturated | 1.6g |
| 16:1 undifferentiated | 0.008g |
| 18:1 undifferentiated | 1.583g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.553g |
| 18:2 undifferentiated | 1.453g |
| 18:3 undifferentiated | 0.068g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |